Tuesday, August 26, 2008
Saturday, August 9, 2008
5 tips for a healthy body and keeping body fit..
1. Many so-called "health foods" are actually cleverly disguised junk foods that actually stimulate you to gain more belly fat... yet the diet food marketing industry continues to lie to you so they can maximize their profits.
2. Ab exercises like crunches, sit-ups, and ab machines are the LEAST effective method of getting flat six pack abs. We'll explore what types of exercises REALLY work in a minute.
3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I'll show you the exact types of unique workouts that produce 10x better results below.
4. You DON'T need to waste your money on expensive "extreme fat burner" pills (that don't work) or other bogus supplements. A special class of natural foods is much more effective. I'll tell you about these natural foods and their powers below.
5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... they're all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"... they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you'll learn some of their secrets and what really works below.
2. Ab exercises like crunches, sit-ups, and ab machines are the LEAST effective method of getting flat six pack abs. We'll explore what types of exercises REALLY work in a minute.
3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I'll show you the exact types of unique workouts that produce 10x better results below.
4. You DON'T need to waste your money on expensive "extreme fat burner" pills (that don't work) or other bogus supplements. A special class of natural foods is much more effective. I'll tell you about these natural foods and their powers below.
5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... they're all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"... they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you'll learn some of their secrets and what really works below.
Friday, August 8, 2008
Discover more Alcohol in Drinks
Enjoy tipping back a few drinks? Unlike other commodities, alcohol is being distributed more liberally, which might be good news for those looking for a good time. According to a recent study, glasses of beer, wine, and other alcoholic drinks contain up to 43 percent more alcohol than what's considered a standard unit. Researchers in California went to 80 bars and found more alcohol in the drinks served (Cheerful Scoop is convinced they went to a bar in San Francisco called Trader Vics to do this research).
This news could be framed negatively because people may drink more than they intend. However, in keeping with Cheerful Scoop's positive outlook we'll salute the good times to be had for less money. Here's to a great night on the town - drink up and buy less.
This news could be framed negatively because people may drink more than they intend. However, in keeping with Cheerful Scoop's positive outlook we'll salute the good times to be had for less money. Here's to a great night on the town - drink up and buy less.
Ban on Text Messaging at the Wheel
You've seen these people. The ones who are text messaging while driving. Typing while driving has to be even worse than talking while driving. With this in mind, Californian, among other states, is working toward banning driving while texting. A study done by Nationwide Insurance found that 18 percent of drivers text as they drive and there is compelling evidence that links talking and texting to accidents.
Of course the ban limits one's freedom to communicate while driving, however measure to reduce accidents are a good thing, especially when there are options like headsets. This ban, like California's ban on cellphone talking while driving, would make roads safer - a good thing.
Of course the ban limits one's freedom to communicate while driving, however measure to reduce accidents are a good thing, especially when there are options like headsets. This ban, like California's ban on cellphone talking while driving, would make roads safer - a good thing.
Drink that coffee!
Coffee, an essential part of modern life, is shrouded in myth. All kinds of health risks have been attributed to coffee. Consider many of these myths debunked and drink your coffee guilt free.
The New York Times reported that coffee has passed the test on dehydration, hypertension, and cancer. The article also cited coffee health benefits like a lower risk for developing type two diabetes and increased aerobic endurance
so what are you still waiting drink coffee for keeping young and healthy..
Goverment warning cigarette smoking is dangerous to our health.:D
The New York Times reported that coffee has passed the test on dehydration, hypertension, and cancer. The article also cited coffee health benefits like a lower risk for developing type two diabetes and increased aerobic endurance
so what are you still waiting drink coffee for keeping young and healthy..
Goverment warning cigarette smoking is dangerous to our health.:D
Tuesday, August 5, 2008
learnings.....!!
1.What are the new learnings / discoveries that i have learned?
i have learned a lot..but i haven't encounter a new learning because those experience that i did was not new to me..
2.What are the problems/ challenges that i encountered?
hmmmppff..i have experience some problems regarding the internet connection some of are days were leave up because that problem we are not able to have a work in our own work station.. and many more..
3.How did i addess these challenges.?
i address this as a challenge to my self...by simply applying all the steps and all the procedure and by keeping always accurate..
4.Moving on i will..........
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